Diabetes Details

Each and every women is concerned with being able to prevent breast cancer. Breast cancer is one of the biggest killers of women each year. Millions of dollars are spent each year on research trying to find new cures. Naturally, the best way of staying safe is to try to take every step possible to prevent breast cancer.

Around 1993, there were studies published in the Journal of the National Cancer Institute that indicate there could be a link between omega 3 fatty acids and the prevention of breast cancer. The results aren’t conclusive as of yet, but many more studies have come out also indicating this connection. Omega 3 fatty acids can be found in fish oils and flax seed oil. They help the health of your heart and are wonderful anti-inflammatory compounds. The thing that could be helping to prevent breast cancer is its anti-inflammatory nature.

These omega 3s in your diet will normally come from fish or flax seeds. If you don’t consume very much of these foods then you may have a moderate omega 3 deficiency. This can really be harmful to some parts of your health. Which can lead to heart problems and depression. It can also seriously interfere with your immune system and this can make you more sensitive to auto-immune diseases, some types of diabetes and some types of migraines.

The auto-immune issue is where researchers are tend to believe that omega 3s can also contribute to breast cancer prevention. An anti-inflammatory agent could really help to calm down those cells that have gone “haywire”. If the cell is calm and doesn’t have the chance to start dividing uncontrollably, then cancer can be completely avoided.

A daily omega 3 supplement can be good for your overall health and help to prevent cancer. So at the very least they give to a variety of aspects of their health, especially heart health and memory function. The evidence is not set in stone on whether or not omega 3 supplements can really help to prevent cancer, but it really is smart to be prepared.